Fitness Center

All Seasons Tennis Club offers a fitness area that is open to all members of ASTC over the age of 18. 

The Fitness Facility provides exercise equipment focused on the tennis player. This provides our members, guests, and visiting teams the opportunity to warm up muscles and stretch.

The Fitness area is open during normal business hours of the club.

We have the following available in our Fitness Facility:

• (2) Nautilus T914 Treadmills
• (2) Nautilus E916 Elliptical Machines
• (2) Stairmaster Recumbent Bikes
• (2) Stairmaster Upright Bikes
• Nautilus Freedom Trainer
• Abdominal Bench
• Adjustable Bench and Dumbbells
• Stretching Area
• Jump ropes, physio balls, medicine balls, foam rollers and a Bosu ball

Personal Training at All Seasons Tennis Club

Andrea Wegner PTA, CSCS

In addition to her work as a teaching pro at ASTC, Andrea has been a personal trainer for ten years. She is a certified strength and conditioning specialist (CSCS), as well as a licensed physical therapy assistant.

With her clients she focuses on core stability, functional upper and lower body strength and flexibility, and incorporates footwork and agility exercises into the workout program.

Her tennis and physical therapy background gives her the unique knowledge of how to prevent and treat many orthopedic conditions that arise in tennis players and other athletes.

She has recently been certified in functional movement screening, which helps diagnose strength and flexibility imbalances, which can lead to injuries, and provides exercises to correct these imbalances.

Fees are:

• $50 per session
• $450 for 10 sessions (1 FREE session)
• $900 for 20 sessions (2 FREE sessions)

If you are interested in personal training, email Andrea